Training and Coaching with TRI-LAB

Training And Coaching With TRI-LAB

Tri-Lab is the coaching arm of the business. With over 30yrs of experience, the coaching with TRI-LAB is run by Glen Gore


–          Tri-Lab offer on-line coaching across the globe as well as in person squad training based out of Durban and Umhlanga South Africa

–          For a personalised program – email or get in contact with Glen and he will ensure that you reach your desired race goals


–          TRI-LAB specialise in Triathlon Based Training. They also offer swim training as well as open water surf swim sessions. They are also able to provide athletes with gym/cycle and run based programs


The motto for TRI-LAB is simple “Performance Driven not a Social Club”


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